Menopause Nutritionist Podcast
Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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Recent Episodes
Tips for Vegans and Vegetarians
Today we are giving tips to our midlife vegan and vegetarian friends. There are many things you can do to hit your goals. Or book in a 1 on 1 investigation...
Phytoestrogens
Phytoestrogens and how they may help you on your journey. Hope this info helps you. Or book in a 1 on 1 investigation call for coaching here https://calendly.com/chanelstuck...
Can you Carry 75% of Your Bodyweight?
Can you carry 75% of your bodyweight in your hands for 1 minute? This is our conversation today. If you try this out, or decide to work up to it please...
A Hack For Your Fatloss Journey
Here is a hack to help you on your fatloss journey. This will help you manage your calorie budget. Remember to adjust your protein as well. Or book...
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