One Fry Short

Ever feel like you’re just one fry short of happiness? Us too. In this podcast, we — Jamie Spielmaker and Rachel Winn — embrace and explore the complexities of mental illness in a world that often stigmatizes them. We are not doctors or experts… we’re jus

Listen to latest episode

One Fry Short Cover Art

Follow Our Podcast

Recent Episodes

Ep. 14 - WHY AM I HERE?! Purpose...Part 2

Posted February 10, 2023 • 00:24:32

We broke up this week’s podcast episode into two episodes because it is a complex topic. Our un-Earthed “purpose” can cause a lot angst for those...

Ep. 14 - WHY AM I HERE?! Purpose...Part 1

Posted February 9, 2023 • 00:21:41

Purpose feels heavy. And it is. Or so we’re told it should be.

Once we figure out what our God-given, unique gift is, we can finally live our...

Ep. 13- Blind Leading The Blind... You Asked, We Answered.

Posted January 27, 2023 • 00:43:20

In this week's episode, we answer your questions. Here's what we cover:

What's the barrier to therapy besides money?

How do you find a...

Ep. 12 - Navigating Postpartum Anxiety and Tips for How To Recover With Guest Christina McPhillips.

Posted January 20, 2023 • 00:38:00

Postpartum anxiety is like regular anxiety on steroids. Like heavy duty, Arnold Schwarzenegger-style steroids. It’s scary, lonely, and exhausting…...

Ep. 11 - Life as an HSP... and a petition to change the name.

Posted January 13, 2023 • 00:40:57

Does the world feel like it overwhelms you? Yeah, us, too.

In this week's episode we answer these questions...

What's an HSP?

When's...