Episodes

Welcome to Dance Med Spotlight, where we talk about all things dance medicine. Today, our host, Alyssa Arms, is talking with guest Kristin Koskinen, RDN, LDN, LD, CD. Our Guest: Kristin Koskinen Kristin Koskinen is a registered dietitian nutritionist who works with professional & pre-professional dancers to improve performance, recover from injuries, and address health concerns like hypermobility, gut issues, & neurodivergence. Our Topic In this episode, we talk about: Importance of nutriti...

Welcome to Dance Med Spotlight, where we talk about all things dance medicine. Today, our host, Alyssa Arms, is talking with guest Dinah Hampson, PT. Our Guest: Dinah Hampson Dinah Hampson is the owner of Pivot Sports Medicine and Pivot Dancer. Her work as a physio has spanned from the Olympics to the dance studio for 30 years. She’s also faculty with the University of Toronto, a researcher, presenter, teacher, mentor, entrepreneur, clinician, mom, and endless supporter of ensuring every dance...

Welcome to Dance Med Spotlight, where we talk about all things dance medicine. Todays our host, Alyssa Arms, is talking with guest Dr. Kristen Shelley, PT, DPT. Our Guest: Kristen Shelley Dr. Kristen Shelley, PT, DPT is a physical therapist specializing in dance medicine, specifically on the East Coast in Delaware and Pennsylvania. She owns her own practice, Delaware Dance Physical Therapy, providing mobile services in homes, or dance studios. She started this business to be able to provide pr...

Welcome to Dance Med Spotlight, where we talk about all things dance medicine. Todays our host, Alyssa Arms, is talking with guest Dr. Sammi Harmon, PT, DPT, OCS. Our Guest: Sammi Harmon Dr. Sammi Harmon, PT, DPT, OCS is currently the physical therapist for Frozen the Musical North American tour. She has also worked as a professional dancer with the Colorado Balllet & other companies. She’s also a Dance for Parkinson’s instructor and owns a cash-based, mobile practice, The Dancing Doctor LLC....

Welcome to another exciting episode of Dance Med Spotlight, the podcast that talks about all things dance medicine and hosted by Alyssa Arms. Today’s guest is Jennifer DePaola, founder of Doctors for Dancers! Our Guest: Doctors for Dancers Ricci Lee Hotz is a registered dietitian, as well as a professional ballroom dance competitor and ballroom dance instructor. Ricci loves to work with nutrition clients on improving their health and performance as dancers and other athletes. She also works w...

Welcome to Dance Med Spotlight, where we talk about all things dance medicine. Todays our host, Alyssa Arms, is talking with guest Dr. Brooke Winder, PT, DPT, OCS. Our Guest: Brooke Winder Dr. Brooke Winder, PT, DPT, OCS is an Associate Professor in the Dance program at California State University, Long Beach, serving as Coordinator of the Dance Science B.S. degree program. She’s also a licensed physical therapist treating through her practice, Renew Motion Physical Therapy, where she helps p...

Welcome to Dance Med Spotlight, where we talk about all things dance medicine. On today’s episode, join host Alyssa Arms and guest, Dr. Rebekah Griffith, PT, DPT! Our Guest: Rebekah Griffith Dr. Rebekah Griffith, PT, DPT is a physical therapist in the ED (emergency department). Rebekah believes that physical therapy should not be a luxury and safety nets such as the ED are essential. As part of this she teaches PTs to practice at the top of their scope within the Emergency Department and beyon...

Welcome to another episode of Dance Med Spotlight, where we talk about all things dance medicine. Join host Alyssa Arms and guest, Jenna Kantor! Our Guest: Jenna Kantor Dr. Jenna Kantor is a physical therapist and musical theater performer. She owns Jenna Kantor Physical Therapy, is the creator of the Dance PT Program, hosts the Dance Physical Therapists podcast, and more. Our Topic Today’s episode covers a variety of topics, including: becoming a dance PT fostering good relationships in t...

Welcome to another exciting episode of Dance Med Spotlight, the podcast that talks about all things dance medicine and hosted by Alyssa Arms. Today’s guest is the fabulous Ricci Lee Hotz! Our Guest: Ricci Lee Hotz Ricci Lee Hotz is a registered dietitian, as well as a professional ballroom dance competitor and ballroom dance instructor. Ricci loves to work with nutrition clients on improving their health and performance as dancers and other athletes. She also works with clients who need guida...

Welcome to another exciting episode of Dance Med Spotlight, the podcast that talks about all things dance medicine and hosted by Alyssa Arms. Today’s guest is the phenomenal Alexander McKinven! Our Guest: Alexander McKinven Blending two careers is never easy. There is only so much time in the day. Alexander McKinven, UK Chartered Physiotherapist with a special interest in performing arts medicine & artistic sports AND performer, does just that. Alexander is a experienced practitioner at the t...

Welcome to another exciting episode of Dance Med Spotlight, the podcast that talks about all things dance medicine and hosted by Alyssa Arms. Today’s guest is the amazing Dr. Kathleen Davenport! Our Guest: Dr. Kathleen Davenport Dr. Kathleen Davenport is a dance physiatrist, company physician for the Miami City Ballet, and president-elect of the International Association for Dance Medicine & Science (IADMS). A lifelong dancer herself, Dr. Davenport focuses her practice on optimizing care and ...

Welcome back to Dance Med Spotlight, hosted by Alyssa Arms. It’s the podcast where we dive into all things dance medicine! Today Dr. Leigh Alexander, a physical therapist and passionate Irish dancer, will shed light on the impact of Long COVID in the dance community. Leigh has been on a mission to raise awareness about this condition, including in our special population —dancers. Our Guest: Dr. Leigh Alexander Dr. Leigh Alexander is a physical therapist with experience at institutions like Clev...

Welcome back to Dance Med Spotlight, hosted by Alyssa Arms. It’s the podcast where we dive into all things dance medicine! Join us with today’s guest, Allie Christensen. Our Guest: Allie Christensen In this episode, Alyssa chats with Allie, the owner of Align Fitness By Allie. She is based in Costa Mesa, CA. A dancer herself, she trained with Ballet West, Lines Ballet Ensemble, and Kibbutz Contemporary Dance Masa. Our Topic During this episode, we explore several topics, including: Dance co...

Welcome to another exciting episode of Dance Med Spotlight, the podcast that talks about all things dance medicine & hosted by Alyssa Arms. Today’s guest is none other than Dr. Jatin Ambegaonkar! Our Guest: Dr. Jatin Ambegaonkar Dr. Jatin P. Ambegaonkar is a Professor in the School of Kinesiology at George Mason University in Virginia. Professionally, Dr. Ambegaonkar holds credentials as a Certified Athletic Trainer, Certified Strength and Conditioning Specialist, and Occupational Therapist. ...

Join us for an enlightening episode of Dance Med Spotlight, hosted by Alyssa Arms, as we explore the intersection mental health and dance with our special guest, Courtney Adair. Our Guest: Courtney Adair Courtney is a professional West Coast Swing dancer, judge, and instructor with over 15 years of experience. She is also a 3rd-year Masters Candidate in Clinical Mental Health Psychology, specializing in Naropa’s Contemplative Psychotherapy and Buddhist Psychology program. In addition, Courtney...

Welcome to Dance Med Spotlight, the ultimate podcast dedicated to all things dance medicine. In this episode, hosted by Alyssa Arms, we’re shining the spotlight on a crucial and often overlooked aspect of dance medicine – backstage care for dancers. As dance professionals, we understand that providing care for dancers goes beyond specific treatments and equipment. It means understanding the unique needs of these artistic athletes backstage or on-site. It also means delivering comprehensive care...

Welcome to another exciting episode of Dance Med Spotlight, the podcast that delves into the fascinating world of dance medicine & hosted by Alyssa Arms and today we have a very special guest joining us. Get ready for the incredible talent and expertise of Chantelle Pianetta! Our Guest: Chantelle Pianetta Chantelle Pianetta is a true force in the dance world, having graced the stages of the professional ballet scene for an impressive 13 years. Currently shining brightly with the Golden State B...

Join us for an exciting episode of Dance Med Spotlight, hosted by Alyssa Arms, as we dive into the realm of pointe shoes with the industry-leading expert, Josephine Lee. Josephine is the Founder & Owner of ThePointeShop and DanseMedica. She is also the Official Pointe Shoe Fitter of the prestigious San Francisco Ballet. Our Guest: Josephine Lee In this episode, Alyssa chats with Josephine Lee, an accomplished entrepreneur, internet personality, and an international award-winning speaker. Josep...

In the new podcast, Dance Med Spotlight, we delve into the fascinating world of dance medicine and science. Our goal is to provide valuable insights and practical knowledge to established professionals, individuals interested in working with dancers, and the dance community as a whole. Tune in to Dance Med Spotlight for eye-opening conversations with leading experts, professionals from the dance industry, and members of the dance community. Our episodes are released twice a month, ensuring you ...