Looking 4 Healing Radio

Looking 4 Healing Radio with Monk Coleman – Raised in environments shaped by survival, instability, and exposure to addiction, Elijah opens up about what it was like growing up where dysfunction was normalized, and safety was never guaranteed. He speaks candidly about the mental and emotional patterns that were formed in those early years, and how those patterns followed him into adulthood...

Looking 4 Healing Radio with Monk Coleman – Sherm finds himself in a new and unfamiliar chapter. Without the structure of work or the daily demands of raising a family, he is turning inward, asking deeper questions about purpose, fulfillment, and what it truly means to live a meaningful life. In this episode, he speaks openly about the transition from doing to being, and the courage it takes to...

Looking 4 Healing Radio with Dr. Angelina Farella – For seasonal allergies, simple habits go a long way. A saline rinse or neti pot can help clear pollen from nasal passages (think of it as a reset button for your sinuses). Herbs like stinging nettle, mullein, licorice root, boswella, cinnamon, and butterbur are also gaining attention for their ability to support a calmer immune response...

Looking 4 Healing Radio with Monk Coleman – What started as a way to stay focused and grounded evolved into a deeper commitment to self-mastery. Through years of dedication, setbacks, and growth, he earned his place as a natural pro bodybuilder. But beyond the titles and accolades, he emphasizes the mental strength and consistency required to stay true to the...

Looking 4 Healing Radio with Dr. Angelina Farella – Research suggests that acupuncture stimulates the peripheral nervous system, sending signals to the brain and spinal cord. This can trigger the release of neurotransmitters and endogenous opioids—your body’s natural pain-relieving chemicals. Functional MRI studies have also shown that acupuncture may modulate activity in brain regions involved in...

Looking 4 Healing Radio with Monk Coleman – Experts in personal development note that this type of “inner work” has become an increasingly discussed approach to growth, emphasizing mindfulness, emotional awareness, and intentional behavior change. While the process can be uncomfortable, it is often viewed as essential for individuals seeking to align their lives with their values and sense of...