Episodes

Looking 4 Healing Radio with Monk Coleman – Raised in environments shaped by survival, instability, and exposure to addiction, Elijah opens up about what it was like growing up where dysfunction was normalized, and safety was never guaranteed. He speaks candidly about the mental and emotional patterns that were formed in those early years, and how those patterns followed him into adulthood...

Looking 4 Healing Radio with Monk Coleman – Sherm finds himself in a new and unfamiliar chapter. Without the structure of work or the daily demands of raising a family, he is turning inward, asking deeper questions about purpose, fulfillment, and what it truly means to live a meaningful life. In this episode, he speaks openly about the transition from doing to being, and the courage it takes to...

Looking 4 Healing Radio with Dr. Angelina Farella – For seasonal allergies, simple habits go a long way. A saline rinse or neti pot can help clear pollen from nasal passages (think of it as a reset button for your sinuses). Herbs like stinging nettle, mullein, licorice root, boswella, cinnamon, and butterbur are also gaining attention for their ability to support a calmer immune response...

Looking 4 Healing Radio with Monk Coleman – What started as a way to stay focused and grounded evolved into a deeper commitment to self-mastery. Through years of dedication, setbacks, and growth, he earned his place as a natural pro bodybuilder. But beyond the titles and accolades, he emphasizes the mental strength and consistency required to stay true to the...

Looking 4 Healing Radio with Dr. Angelina Farella – Research suggests that acupuncture stimulates the peripheral nervous system, sending signals to the brain and spinal cord. This can trigger the release of neurotransmitters and endogenous opioids—your body’s natural pain-relieving chemicals. Functional MRI studies have also shown that acupuncture may modulate activity in brain regions involved in...

Looking 4 Healing Radio with Monk Coleman – Experts in personal development note that this type of “inner work” has become an increasingly discussed approach to growth, emphasizing mindfulness, emotional awareness, and intentional behavior change. While the process can be uncomfortable, it is often viewed as essential for individuals seeking to align their lives with their values and sense of...

Looking 4 Healing Radio with Dr. Angelina Farella – The answers I remember from my schoolmates were firefighter, police officer, soldier, president, doctor, veterinarian, builder, nurse, pilot, baseball player, football player, etc. There wasn’t a single boy saying he wanted to be a girl, or any girl saying she wanted to be a boy. The thought really did not cross anyone’s mind, nor did I ever...

Looking 4 Healing Radio with Elizabeth Joseph – People will choose surgery, IVs, cryotherapy, injections, and cryo baths. I support options. I also want to see real repair. Clean food, cleaner home products, better sleep, stress practices, and smart testing. These are not luxuries. They are accessible choices if you make them a priority. You do not have to be perfect. I am not perfect. I travel. I eat pizza...

Looking 4 Healing Radio with Monk Coleman – Rather than allowing his past to limit him, Monk began a journey of self-discovery—learning how to reframe his mindset, take accountability, and create a new narrative for his life. He speaks candidly about the lessons learned through hardship and how those experiences ultimately became catalysts for growth, resilience, and transformation...

Looking 4 Healing Radio with Dr. Angelina Farella – Mushrooms are extremely high in antioxidants, which aid in reducing inflammation and oxidative stress. Traditional uses are for immune and digestive support due to strong prebiotic microbiome support. In Asia, they are used in cancer support therapies because polysaccharopeptides are abundant in mushrooms. They also have antimicrobial...

Looking 4 Healing Radio with Dr. Angelina Farella – While dairy farms differ in their methods and practices, all are subject to government regulations—such as regular inspections and strict hygiene standards—to ensure milk safety for consumers. Farms like Synergos operate with a strong commitment to cleanliness, animal health, and responsible production practices, while also...

Looking 4 Healing Radio with Dr. Angelina Farella – Our kids need this now more than ever. With increasing exposure to environmental toxins, gentle detox practices and natural support for the body are so important. Haley emphasized something I fully agree with: when we teach children about how their bodies work—especially gut health—we give them tools for life...

Looking 4 Healing Radio with Dr. Angelina Farella – How to choose truly clean food, we’re going to start breaking it all down. We’ll talk about what USDA Organic actually means and explain the different categories within organic labeling. Not all organic labels are created equal, and understanding the difference can help you make smarter choices at the grocery store...

Looking 4 Healing Radio with Dr. LeAnn Fritz – The first thing many people assume is that low libido must be a hormone problem. Hormones can absolutely play a role, but they’re often not the primary cause. In many cases, a hormone imbalance is actually the result of something else happening in the body. When we only focus on hormones without addressing the root cause, we often miss the...

Looking 4 Healing Radio with Elizabeth Joseph – Organs perform jobs every day. When they are removed, we hand a lifetime of dependence on pharmaceuticals. I have seen parathyroid removals, gallbladders gone, hysterectomies, and weight loss surgeries. None of those stories were tidy recoveries. People are left chasing symptoms while the root causes remain...

Looking 4 Healing Radio with Dr. Angelina Farella – The staff and faculty are not only worried about the educational achievement, but also the mental health and spiritual health of their students. Student selection process hinges on many factors, but most importantly, they want the student to be comfortable and relaxed to achieve their best. Kids are tested before admission to really understand...

Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the biggest mistakes I see is the separation of “physical health” and “mental health.” Research — and clinical experience — makes it very clear: you cannot separate the two. Physical stress affects mood, cognition, digestion, and sleep. Emotional stress affects immunity, hormones, blood pressure, and inflammation. They are two sides of the same coin...

Looking 4 Healing Radio with Dr. Angelina Farella – Children today are surrounded by screens, and many struggle with conversation, eye contact, confidence, and even anxiety. Community—real, face-to-face community—helps restore what isolation and digital overload can erode. It reminds our children (and us) that kindness is normal, that neighbors can be friends, and that small moments—smiling at...

Looking 4 Healing Radio with Dr. LeAnn Fritz – Doctors are under intense pressure — limited appointment times, insurance-driven decisions, rigid protocols, and little to no training in nutrition or lifestyle-based medicine. Many are being asked to operate far outside their scope, while patients expect them to fix problems rooted in stress, diet, sleep deprivation, and lifestyle. It’s an impossible setup for...

Looking 4 Healing Radio with Elizabeth Joseph – Do not confuse convenience with care. If you drink or smoke or buy cheap cosmetics because it is easier then own that choice. Do not dress it up with justifications. When you stop lying to yourself, you can truly change. Health is a mosaic. Food matters. Air matters. Clothes matter. Products matter. Your choices matter. Decide what is non-negotiable and let...

Looking 4 Healing Radio with Dr. Angelina Farella – Beyond the medals and highlights, they show us something more relatable: how humans adapt, recalibrate, and find their footing under pressure. Why do these Olympic stories matter to us off the ice, slopes, and rinks? Because the same principles apply to everyday life: recognizing when you need a pause, adjusting your effort, and honoring where you are right now. You don’t have to...

Looking 4 Healing Radio with Dr. LeAnn Fritz – I often ask people to picture someone they know who is genuinely happy—not artificially upbeat, but grounded, resilient, and emotionally steady. It’s rare that this same person is chronically exhausted, in constant pain, sleeping poorly, and unable to enjoy daily life because of their health. That’s not judgment; it’s observation. Optimal happiness is...

Looking 4 Healing Radio with Dr. Angelina Farella – Parents I know have tried conventional therapies and then reached for tools beyond the usual. They pursued stem cell treatments and an autologous IV platelet-rich plasma protocol called TruDose. Some of those families saw eye contact blossom, single words become sentences, picky eating widen to new foods, and play groups replace isolation...

Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the most effective strategies I’ve seen in practice is what I call crowding out. Instead of focusing on what you need to eliminate, start by adding in nourishing foods first. A green smoothie in the morning. Vegetables before the rest of the meal. A salad before pizza instead of pizza. When the body is nourished early and often, cravings naturally...