Episodes
Feb. 13, 2026
The importance of raw greens and fiber for colon health
Looking 4 Healing Radio with Elizabeth Joseph – Too many people chase quick fixes while ignoring the one thing that rebuilds the body: food. This piece explains why raw greens and fiber matter for colon health, how the microbiome responds to daily choices, and why consistency with plants, water, and rest creates lasting healing instead of temporary relief...
Feb. 7, 2026
Ready for a plant based diet but not sure how to do it
Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the most overlooked reasons this way of eating works so well is fiber. Fiber doesn’t get flashy headlines, but from a medical perspective, it’s foundational. It feeds the gut microbiome, stabilizes blood sugar, supports detoxification, improves immune function, and plays a major role in healthy skin and weight regulation. And here’s the part...
Feb. 6, 2026
How nutrient deficiencies hinder women’s detox process
Looking 4 Healing Radio with Elizabeth Joseph – Detox mobilizes stored toxins and demands energy, minerals, thyroid signaling, and adrenal resilience. Many popular protocols reduce calories or drive heavy chelation without first building capacity. That stresses the thyroid, depletes iron, strips zinc and magnesium, and destabilizes blood sugar. Women lose iron monthly. Low iron undermines...
Feb. 3, 2026
Science defined: How corporate funding influences research outcomes
Looking 4 Healing Radio with Dr. Angelina Farella – Donio's concerns weren't unfounded speculation. As someone who worked directly with similar technologies in laboratory settings, he recognized the mRNA vaccines as gene therapy—a technology initially developed for cancer treatment and rare diseases. His research revealed that early clinical trials of modified mRNA therapeutics encountered...
Jan. 31, 2026
What your hair, skin, and nails are trying to tell you
Looking 4 Healing Radio with Dr. LeAnn Fritz – I often describe hair, skin, and nails as the “screen” of your body. Just like a computer screen reflects the program running underneath, these outward features reflect digestion, nutrient status, hormone balance, immune stress, detox capacity, and more. Lotion can soothe dry skin, and expensive shampoos may add shine, but if the root cause is...
Jan. 30, 2026
How to live your life with all the benefits of Blue Zones
Looking 4 Healing Radio with Elizabeth Joseph – Aging is real. Losing yourself is optional. I have worked in holistic care for nearly two decades, and I still see people accept decline as if it is inevitable. It is not. Most of what we call aging is changeable. You do not need perfection. You need consistent inputs that support resilience. The real villain is ultra-processed food...
Jan. 27, 2026
Restoring constitutional leadership in Texas
Looking 4 Healing Radio with Dr. Angelina Farella – In the realm of education, this vision means returning authority to parents, teachers, and local communities. Texans are increasingly concerned that federal overreach and bureaucratic mandates have weakened both educational quality and constitutional balance. Reform advocates emphasize that the Tenth Amendment reserves powers not delegated to...
Jan. 24, 2026
Why you’re exhausted and why caffeine isn’t the answer
Looking 4 Healing Radio with Dr. LeAnn Fritz – Energy isn’t just about motivation or stamina. It’s the fuel behind everything you do. Without it, even meaningful work and joyful experiences start to feel heavy. And while many people rely on sugar, caffeine, or energy drinks to push through, those are temporary stimulants—not solutions. They work just long enough to mask the problem, often followed by...
Jan. 23, 2026
Managing stress and trauma to support candida recovery
Looking 4 Healing Radio with Elizabeth Joseph – Antibiotics, birth control, blood sugar spikes, constant stress, mold, and heavy metal exposure. These are the forces that warp the microbiome and let opportunists expand. If the bowel is not moving, if bile and lymph are congested, if mineral status is low, and the nervous system is stuck in fight or flight, antifungals will stir chaos...
Jan. 22, 2026
What is supernatural healing exactly?
Looking 4 Healing Radio with Nichola Burnett – What is this contradiction of our perceived reality here on Earth? How do we learn to navigate within the interface of the natural world, the false overlay of the matrix, and the supernatural? By accessing the truth that is contained in one of the oldest texts in the history of the world. Guaranteed it will answer all of your questions about purpose, health...
Jan. 20, 2026
Building stronger family connections in the ‘new year’
Looking 4 Healing Radio with Dr. Angelina Farella – The new year offers a natural opportunity to reset expectations and shift focus from “fixing” family dynamics to simply nurturing connection. Small changes can have a significant impact. According to Velders, healthy communication is one of the most important tools for healing. Listening with curiosity rather than defensiveness and...
Jan. 17, 2026
Why motivation isn’t the problem with your New Year goals
Looking 4 Healing Radio with Dr. LeAnn Fritz – Weight loss. More money. Bigger achievements. But when I ask patients what they really want, it often comes down to something deeper—freedom, confidence, peace, safety, or joy. Numbers and milestones are not wrong, but they’re not the point. They’re simply tools. When goals are disconnected from the feelings they’re meant to support, they rarely...
Jan. 16, 2026
Feeling worse before feeling better
Looking 4 Healing Radio with Elizabeth Joseph – Real crash comes from overwhelmed detox pathways. Blocked bowels, slow bile, sluggish liver, mineral gaps, blood sugar swings, and chronic stress will redistribute toxins instead of clearing them. That is why people spiral into aggressive protocols. Killing pathogens without supporting elimination makes everything worse...
Jan. 15, 2026
Breaking down USDA & HHS dietary guidelines: What they got right and wrong
Looking 4 Healing Radio with Dr. Benjamin Benulis – As with most government-issued nutrition guidance, there’s a mix of progress and persistent problems. Some recommendations reflect a growing awareness of the role food plays in chronic disease, while others continue to ignore foundational nutritional realities and decades of real-world outcomes...
Jan. 15, 2026
Understanding health and the pelvic floor
Looking 4 Healing Radio with Nichola Burnett – The general public is so very uneducated on many of the common consequences of the Western medicine system of cut, medicate, and burn. In these days of elective surgeries of Mommy and me makeovers, chemotherapy and radiation, joint replacements, breast implants and explants, butt implants, and labiaplasty, we all need a person like...
Jan. 13, 2026
Healing, not hustling: Starting where you are in the new year
Looking 4 Healing Radio with Dr. Angelina Farella – Healing is a process that takes time and can be one of growth. Remember, healing is not a destination, nor is it ever “complete”, but it can harness tremendous power within you. Starting where you are with the focus on honestly evaluating your physical, emotional, and mental states can help you drop comparisons, guilt, shame, and fears...
Jan. 10, 2026
A holistic rethink of your new year goals – time to get loud!
Looking 4 Healing Radio with Dr. LeAnn Fritz – This is the time of year when extreme programs get loud — aggressive workouts, rigid diets, and “never miss a day” challenges. While there is a time for intensive intervention, most people don’t need more discipline. They need strategies that work with their bodies instead of against them. Sustainable change should strengthen you, not break you down...
Jan. 8, 2026
CDC overhauls vaccine schedule: What just changed and why it matters
Looking 4 Healing Radio with Dr. Benjamin Benulis – As a result, the number of routinely recommended vaccines has effectively dropped from 18 to 11, and the total number of recommended doses over a lifetime has been reduced from approximately 84–88 doses down to roughly 26–30. This is not a minor administrative tweak — it represents a fundamental change in how vaccines are...
Jan. 8, 2026
A ‘quick fix’ that can cost you your life!
Looking 4 Healing Radio with Nichola Burnett – The scar tissue that develops as a result of these types of procedures has a plethora of negative side effects, such as significant loss of mobility capacity that can go as high as 50%. Scar tissue does not have the capacity of normal tissue in the sense that fluids are not able to move in or out of the tissue. These areas of tissue are not able to...
Jan. 7, 2026
The New Year is a clean slate to dream boldly – Here’s how you do it
Looking 4 Healing Radio with Dr. Angelina Farella – As you step into the new year, embrace the opportunity to dream boldly and set your intentions with confidence. Let your vision board and resolutions be a source of inspiration, reminding you that growth often comes from perseverance and hope. Every challenge you overcome and every goal you pursue shape your journey. Trust in...
Jan. 3, 2026
Do I really need to take supplements?
Looking 4 Healing Radio with Dr. LeAnn Fritz – Another reason people avoid supplements is a misunderstanding of what they actually are. Not every pill is created equal. A quality whole-food-based supplement has nothing in common with a brightly colored synthetic tablet loaded with dyes and fillers. In the episode, I unpack how to tell the difference and why “cheap” supplements are often far...
Jan. 2, 2026
Alcohol’s hidden cost to gut, brain, hormones, and the body’s terrain
Looking 4 Healing Radio with Elizabeth Joseph – Liquor rapidly spikes blood alcohol levels, beer feeds yeast and estrogen imbalance, wine increases histamine load and gut permeability, and sugary cocktails combine alcohol with metabolic chaos. Even occasional drinking, she noted, can stall healing in individuals with an already high toxic burden. Alcohol disrupts REM sleep, elevates nighttime cortisol, and...
Jan. 1, 2026
Giving a voice to the vaccine injured – Brianne Dressen of React19
Looking 4 Healing Radio with Dr. Benjamin Benulis – She was left fully disabled for a period of time and, by her own account, came dangerously close to losing her life. Despite being injured in a clinical trial intended to ensure safety, Brianne found herself without meaningful support, guidance, or treatment options. Like so many others, her symptoms were acknowledged — but solutions were not...
Jan. 1, 2026
The desire for power and safety
Looking 4 Healing Radio with Nichola Burnett – The pattern repeats. Systems built to appear legitimate can also hide harm. I have watched modern medicine become a tidy system of buildings, insurance codes, and procedures that can feel reassuring. Many people find safety there. Many people also leave with a diagnosis and no road back to health. Real healing asks for different work. It asks for...