Growth In Progress

Recent Episodes

71: The Power Of Saying No

Posted March 30, 2021 • 00:31:22

Saying no can be such a great way of setting boundaries and taking back control of a situation, but that doesn't mean it's easy. Whether it's at work,...

70: The Filter Drop Campaign

Posted March 24, 2021 • 00:31:05

The recent Filter Drop campaign and the changes made by the ASA to ban the use of filters when advertising beauty products has caused a shake up of...

69: Learning From Your Mistakes

Posted March 17, 2021 • 00:33:39

Making mistakes is part of life, we all do it, none of us are perfect. It's not so much how you got yourself into a situation though but how you get...

68: The Mistreatment Of Women By The Media

Posted March 9, 2021 • 00:33:17

In this episode we're discussing how so often women are mistreated and misrepresented in the media. This isn't a new phenomenon but the recent conversations...

67: Returning To Normality: Going At Your Own Pace

Posted March 2, 2021 • 00:30:17

If you're feeling a bit unsure about the idea of 'normal' life resuming then this episode is for you. This week we're discussing why it's totally fine...