Growth In Progress

Recent Episodes

225: The Paris Debrief & Having Difficult Conversations

Posted November 13, 2024 • 00:36:57

It’s the Paris debrief! We’re catching up after just getting back from Charlotte’s hen do in Paris – Moulin Rouge, friendship bracelets, Eiffel...

224: The Difference Between Selfish vs Self-focused

Posted November 8, 2024 • 00:30:30

What’s the difference between being selfish and simply focusing on yourself and your own goals? And why does prioritising yourself often get branded...

223: Urgency Culture

Posted October 23, 2024 • 00:29:49

Helli is back from Scotland and Charlotte has officially given notice! We have a chat about True Crime and whether the genre as a form of entertainment...

222: Learning To Trust Your Gut

Posted October 16, 2024 • 00:34:49

Anyone else still totally obsessed with Adam Brody? We’re guilty as charged! This week we’re getting into why actually, *everybody*...

221: How To Stop Being A People Pleaser

Posted October 9, 2024 • 00:27:38

We’re very much a work-in-progress when it comes to stopping people pleasing, but that’s why we want to talk about it. People pleasing can manifest...