This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023
Meditation has been practised for thousands of years in places such as India and is part of many spiritual religions and belief systems.
Reiki is your connection with the essential light and energy
that is the Universe.
Reiki energy is a complete energy, there...
When I was first diagnosed as a Type 2 Diabetic it was a very dark time.
Reiki, I am a Usui Tibetan Reiki Master Teacher and Practitioner, helped...
There is nothing a diabetic cannot consume, there are
things a diabetic should not consume.
Easter is coming and there will...
Where and who you do your physical activity with
is as important as doing it.
You will reduce your stress and anxiety over...