Aging Powerfully with Melissa Grelo

"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.

Recent Episodes

84. The Season 3 Finale: 26 Episodes, One Recap, and a Look Ahead

Posted April 16, 2026 • 01:10:59

Season 3 of Aging Powerfully with Melissa Grelo is a wrap — and before we head into our spring and summer hiatus, we are doing something we have never...

83. Summer Skin Survival Guide: What You Need To Know with Dr. Lisa Kellett

Posted April 9, 2026 • 00:52:28

Your sunscreen is probably not working as well as you think it is. And that sun damage you've been accumulating? There is actually a lot you can do...

82. Is Menopause Brain Fog Real? 25 Myths Busted with Dr. Pauline Maki

Posted April 2, 2026 • 01:00:19

Brain fog. Word-finding trouble. Walking into a room and having no idea why. If you're in perimenopause or menopause, you know the feeling — and you've...

81. The Six Pillars of Aging Powerfully: Lifestyle Medicine with Dr. Ariane Ouellet-Decoste and Linda Franco, RN

Posted March 26, 2026 • 01:29:54

What if the most powerful prescription for how you age isn't in a pill bottle — it's in how you live?

In this episode, we're diving...

80. Not Just Bad Periods: What Every Woman Needs to Know About Endometriosis With Dr. Nicholas Leyland

Posted March 19, 2026 • 01:01:55

If you’ve ever been told that debilitating period pain is “normal,” this episode is for you.

Endometriosis affects an estimated...