Aging Powerfully with Melissa Grelo

"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.

Recent Episodes

25. Pelvic Floor Health With Dr. Sinead Dufour, Erin Craven of Urospot

Posted June 20, 2024 • 01:06:04

Have you sneezed or coughed and had a little pee accident? Are you suffering from urinary incontinence? Has sex ever been painful for you? These are...

24. Ambition, Aspiration and Aging Powerfully With Marilyn Denis

Posted June 13, 2024 • 00:36:56

You think you know everything about the Queen of Canadian media? Think again. Marilyn Denis shares stories that you've never heard before. She shares...

23. Three Hot Takes With Dr. Jen Gunter! The Truth About (Menopause) Supplements, Updates on How Long You Can Safely Use Hormone Therapy, and Is “The Pill” Out With Gen Z?

Posted June 6, 2024 • 01:15:59

Supplements have been around for a long time with controversy among many doctors and researchers, but these days, there is an explosion of Menopause...

22. What All Women Need to Know About Fertility as We Age Dr. Kaajal Abrol

Posted May 30, 2024 • 01:07:53

Some women want children, some don't, some can't. Hollywood may have us believing that women can give birth at almost any age, but is that true? Fertility...

21. It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald

Posted May 23, 2024 • 01:05:03

If Joan can do it, so can you! At the age of 70 and after battling numerous health issues, Joan MacDonald did a complete 180 and got super fit! With...