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Recent Episodes
Letting Go of Control:How to Release Anxiety, Trust Life, and Come Back to Center
In this episode we talk about:
Why control often shows up as anxiety and overthinking.
How caring deeply can turn into control.
What...
How to Stay Grounded in a Heavy World:Resilient, Present, and Compassionate
The world can feel heavy sometimes. The constant stream of news, responsibilities, and uncertainty can pull us into overwhelm, fear, or even discouragement.
Broken Shoes, Big Moments: 3 Ways to Stay Present in Busy Seasons
Ever have a meaningful moment get interupted by something completely unexpected?
In this episode, I share a real-life story from...
Begin Again: The Power of a Beginner's Mind
In today's episode, we're exploring the gentle power of beginning again.
So often, we hold ourselves back because we feel like we...
Using Gifts, Trust, and Purpose, Deacon James Parker, Jr.
You do not want to miss this interview with Deacon James Parker, Jr. He shares his wisdom on how we can learn to listen to God's word and apply it into...
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