Lavender Mind

Recent Episodes

Manifesting with Faith, Seeing Synchronicities and Acting “As if”

Posted October 31, 2025 • 00:06:15

Whether you are new to the idea of manifesting or wanting to deepen your spiritual alignment, this episode gives clear steps in doing just that.

Tune...

Corn Dogs to Green Smoothies-Micro Steps to Marathons & Preventing disease

Posted October 31, 2025 • 00:09:05

Join me today, as I talk about tiny doable steps that boost energy, calm your mind, and transform your health. From small mindset shifts to playful...

Why Overwhelm Isn’t a Sign of Failure-It’s a Signal

Posted October 30, 2025 • 00:10:12

Do you feel like you’re constantly juggling too much and struggling to keep it together? Well, if not, I am not sure we can hang out. Joking-You’re...

Mindset for the Moment:Humor is a Bridge to Peace

Posted October 26, 2025 • 00:04:46

Humor is a bridge to lighthearted peace. In these few minutes of Monday mindset, I cover how to reframe your thoughts in a funny way.

Thank...

Energy Part 3, The Whole Enchilada

Posted October 23, 2025 • 00:21:27

In this episode, I talk about all things energy. If you are doing all the right things, sleeping, eating, and you still feel tired. I cover what low...