Lavender Mind

Recent Episodes

Overwhelmed? Fast tips to Reset

Posted February 19, 2025 • 00:07:38

Feeling overwhelmed? Feeling out of balance in your mind, body and spirit? Today is a fast take on three 2-3 minute tips to center yourself, so you...

Interview with Cheri Jackson Bech, Author of Christ Through Hazel Eyes

Posted February 11, 2025 • 00:26:02

https://www.amazon.com/Christ-Through-Hazel-Eyes-Inspirational/dp/1962581586

Ep 139:Time, the only thing we can’t get back

Posted January 31, 2025 • 00:13:09

Our life is shaped by what we do with our time. Let us all honor and not waste a second. I talk about a practical way to shape your day with intention,...

Miracle Mindset

Posted January 28, 2025 • 00:13:52

Miracles are all around us. It is hard to see them sometimes. I hope this episode allows you to look at your life with a new perspective.

Let’s...

Ep 137 Burnout, How to Identify and Tools of Self-Compassion

Posted January 23, 2025 • 00:12:25

Ever feel burnout at home or work, maybe both. This episode is for you. The first key is being able to spot the fact that it is happening and then use...