Lavender Mind

Replace anxiety and self doubt with resilience and joy!

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My Accidental Experiment with Skipping my Morning Mindfulness Routine-My North Star

Posted November 24, 202500:11:36

I accidentally skipped my morning mindfulness routine of about ten years last week. Let me tell you….. I won’t do that again, lol! Here is what...

Pain to Purpose: Finding Confidence, Faith, and Healing with Marsha Tucaling

Posted November 12, 202500:38:21

This episode is one of the most powerful and transformational conversations I have ever had. My guest Marsha Tuscaling opens up about her courageous...

Leukemia Lessons

Posted November 5, 202500:11:03

In this episode, I share the lessons I learned from Acute Lymphoblastic Leukemia at eleven. I was not only given the gift of life, but new “sight.”...

Mom Guilt, Not Today

Posted November 4, 202500:06:19

You know the feeling, you missed the email for your kid, the event, dress up was purple not green, the photo form was yesterday, the list goes on and...

Botox For the Soul

Posted November 3, 202500:08:02

In this episode, I am by no means calling out any human that is looking for a little radiance on the outer edges, lol!!!! Midlife is full of wrinkles...