Lavender Mind

Replace anxiety and self doubt with resilience and joy!

Listen to latest episode

Lavender Mind Cover Art

Follow Our Podcast

Recent Episodes

Glowing Skin from Inside Out: Dr. Ebru Karpuzoglu on Stress, Immunity and Skincare

Posted September 2, 202500:32:53

In this episode of the Lavender Mind Podcast, I sit down with Dr. Ebru Karpuzoglu, internationally recognized scientist, immunologist, and founder of...

Interview, Andrea Cole, staying Mindful while owning a Nationally known Brand, dbandrea

Posted August 15, 202500:18:29

In this episode I am joined with Andrea Cole, the visionary founder of dbrandrea, a flower preservation company that transforms cherished bouquets into...

Interview: Pia Mailhot-Leichter, Author of Welcome to the Creative Club, Make Life your Biggest Art Project

Posted July 31, 202500:45:57

You will not want to miss this episode!!!! Pia offers so many pearls!! As the voice behind Welcome to the Creative Club, Make Life your Biggest Art...

Stuck on the side of the Road, Peace in Forced Pause (meditation at the end for your pause)

Posted July 26, 202500:13:14

Life can definately have some unexpected twists. Those twists or blowouts can be a time to notice our thoughts and feelings inside our bodies. We can...

Outer Circumstances Don’t Bring True Peace

Posted July 8, 202500:15:10

We all have an inner stillness. It is available, no matter what life throws you. Today is about some ways to access that inner peace, stillness that...