Lavender Mind

Replace anxiety and self doubt with resilience and joy!

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Recent Episodes

Calm in Chaos, Tigers and Strawberries

Posted July 21, 2024

Calm in Chaos, Tigers and Strawberries

Our Minds Keep us Trapped-Ego doing it’s Thing!

Posted July 20, 2024

Our Minds Keep us Trapped-Ego doing it’s Thing!

Food and Anxiety

Posted July 19, 2024

Food and Anxiety

Judge Less, Stop the Movie in Your Mind

Posted July 18, 2024

Judge Less, Stop the Movie in Your Mind

Self-doubt, say Goodbye to the Dragon!

Posted July 17, 2024

Self-doubt, say Goodbye to the Dragon!