Lavender Mind

Recent Episodes

Radiate, Part 4-Overwhelmed to Aligned

Posted May 9, 2025 • 00:11:24

Radiate is the last of the series. Today is all about showing up exactly like you were created to be! You were created to shine your beautiful light...

Rebuild, Part 3 Tiny Habits Change Lives

Posted May 8, 2025 • 00:08:29

Today’s part 3 of the 4 part series is about rebuilding in a sustainable way (Lavender Mind Methods). Overwhelmed to Aligned, rebuilding to create...

Realign to What matters! Lavender Mind Methods, Part 2

Posted May 3, 2025 • 00:12:35

Today’s episode dives into more ways to move from overwhelm to alignment. Release, Realign, Rebuild, Radiate.

Today is about realigning to...

Release Overwhelm to Let in Peace -Visualization

Posted April 24, 2025 • 00:11:28

Today is part of a 4 part series-Releasing what is holding you back is the first step to stepping into alignment. Enjoy today’s episode, allow it...

You are the Light in Uncertain Times!

Posted April 8, 2025 • 00:13:30

How do we show up as a bright light, when times feel uncertain? In this episode, I unpack a simple way to put on an armor a light, to show up as you...