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Recent Episodes
Interview with Cheri Jackson Bech, Author of Christ Through Hazel Eyes
https://www.amazon.com/Christ-Through-Hazel-Eyes-Inspirational/dp/1962581586
Ep 139:Time, the only thing we can’t get back
Our life is shaped by what we do with our time. Let us all honor and not waste a second. I talk about a practical way to shape your day with intention,...
Miracle Mindset
Miracles are all around us. It is hard to see them sometimes. I hope this episode allows you to look at your life with a new perspective.
Let’s...
Ep 137 Burnout, How to Identify and Tools of Self-Compassion
Ever feel burnout at home or work, maybe both. This episode is for you. The first key is being able to spot the fact that it is happening and then use...
Ep 136 Mindfulness Reset: myths and tips if you don’t want to sit on the mat.
This episode acts as a refresher of what mindfulness is and is not. What are the benefits? What can you do to practice it in your life....
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