Lavender Mind

Replace anxiety and self doubt with resilience and joy!

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Recent Episodes

When You Think You are Dying You Don’t Waste Time – Ep 05

Posted December 27, 202400:06:00

All we ever have is the moment we are in right now. In this episode, I share how coming close to dying at a young age, really taught me this.

Open Your Heart to Heal Your Heart – Ep 04

Posted December 27, 202400:08:51

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Cultivating Connection to Joy – Ep 02

Posted December 27, 202400:07:27

Lavender Plants are strong and resilient. When we root ourselves in our joy for living, we can then spread that on those that we touch, at work, home,...

Kitty Mama, Feeling Stuck – Ep 01

Posted December 27, 202400:14:26

I give a real life example of how we feel stuck sometimes. Listen in to how kitty mama gets stuck in the bus wheel. Life feels similiar sometimes.