Lavender Mind

Recent Episodes

Ordianry is Extraordinary:Come Back to Center

Posted March 21, 2026 • 00:08:24

What if nothing in your life is actually ordinary?

In this episode of Lavender Mind, We can reflect on a simple moment-receiving...

Gratitude, Presence, True Joy, A Way to Shift Your Life

Posted March 18, 2026 • 00:07:45

Ever notice how your most meaningful memories can fade into the background.....until they start to feel ordinary?

In this episode,...

Decision Fatique: 4 Mindful/Practical Ideas

Posted March 17, 2026 • 00:13:52

Did you know that the average adult makes 35,000 decisions a day? Frow what we eat to whether to respond to the next text-our brains are constantly...

Presence, Creativity and Trust

Posted March 11, 2026 • 00:12:35

Finding Stillness in a Busy Life

Life can feel a little or a lot overwhelming and busy. Our minds can follow these...

Life Loves Me (Even If I Didn't Feel It Yet)

Posted February 27, 2026 • 00:11:44

In This Episode, We Explore:

Identity vs circumstance
Why affirmations don't work during dysregulation
The layering process:...