Ted Stern reveals his wild journey: surviving an eye-opening Internal Affairs investigation, the harsh reality of police fitness failures, and how he lost 60 pounds, ditched the badge, and turned Fit Responder into America’s #1 remote fitness coaching program for first responders. Raw stories, death notification trauma, and powerful advice for cops who want to get (and stay) in shape. Ted's Info: Website: https://fitresponder.com/ Instagram: https://www.instagram.com/fit.responder/ Marlon's Info: Website: https://www.bluconsultinginc.com/ Instagram: https://www.instagram.com/iaguypodcast/?hl=en Linked IN: https://www.linkedin.com/in/marlon-marrache/ YouTube Channel: https://www.youtube.com/@TheMarlonReport Time Stamp: 1:04 Welcome to the Show 8:10 First IA Impression 16:45 Should IA Protect Cops? 31:40 Punishment is the Process 38:50 How IA Gets Weaponized 45:10 Birth of Fit Responder 52:30 Losing 60lbs & Quitting 1:04:20 Life After the Badge 1:09:50 Why Cops Stay Out of Shape 1:15:40 Academy Fitness Failures 1:22:10 Fit Responder Pitch 1:27:55 Worst Calls That Haunt Him 1:33:40 Advice for Future Cops
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