The Healthy Family Show focuses on the health and wellbeing of the entire family and how everyone’s health—men’s, women’s, parents’, children’s, grandparents’—affects everyone else’s. Healthy individuals make for healthy families. And healthy families mak
Guest: Ellen Barrett, fit pro and family fitness expert. Topic: The Joy of Movement: Family-Friendly Fitness Issues: The importance of family-friendly...
Guest: Brian Seth Hurst, author of Whole. Topic: Reconciling your past, embrace your present, and creating your future Issues: The value in being judgmental;...
Guest: Katie Krimitsos, founder and CEO of the Women’s Meditation Network Topic: Meditation and mindfulness. Issues: What are meditation and mindfulness?...
Guest: Barnet Bain, author of How to Be a Friend (in an Unfriendly World) Topic: Friendship: A Key to Mental Health Issues: The profound effects of...
Slimming Down with the GLPs, Episode 6: Holiday Eating on GLPs Topic: Navigating Holiday Eating Challenges While on GLPs Issues: Strategies for navigating...