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Female Athlete Triad
February 27, 2014: For female athletes, intense exercise and training can sometimes lead to a trio of distinct interrelated conditions known collectively...
Avoiding Skiing and Snowboarding Injuries
February 6, 2014: Over the next few weeks, the world will turn their attention to the elite athletes from around the world at the 2014 Olympic Winter...
Dry Needling: What It Is & Who It Helps
January 23, 2014: What exactly is dry needling and what does it do? Many may confuse this physical therapist treatment technique with acupuncture. In...
Strategies to Safely Improve Your Fitness
January 9, 2013: Each January, Americans rush back to the gym determined to burn off holiday season calories and work toward New Year's resolutions...
From the NFL to Ironman
December 19, 2013: Typically when one imagines someone crossing the finish line of an Ironman triathlon, they do not imagine a 6 foot 4 inch, 285 pound...
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