Episodes

July 25, 2013: If a recent CrossFit Games video is to be believed, stressed induced urinary incontinence is largely unavoidable, particularly for women who participate in high-impact exercise or women who have had children. In this episode, two physical therapists respond to the video, making it clear that although stress induced urinary incontinence is common, it isn't normal, and it's also preventable. Subscribe to Move Forward Radio podcasts on iTunes. To learn more about physical therapy, vi...

July 11, 2013: The path to lifelong fitness and wellness travels through the lungs. In this episode of Move Forward Radio, a physical therapist discusses the role of physical therapy in treating pulmonary conditions such as asthma, cystic fibrosis, chronic obstructive pulmonary disease (COPD), and rehabilitation before and after lung transplants. Subscribe to Move Forward Radio podcasts on iTunes. To learn more about physical therapy, visit MoveForwardPT.com.

June 27, 2013: Just in time for the start of the Tour de France, Move Forward Radio discusses cycling injuries and the role of physical therapists in managing recreational and elite cyclists. Subscribe to Move Forward Radio podcasts on iTunes. To learn more about physical therapy, visit MoveForwardPT.com.

Every year on Patriots' Day, the third Monday of April, Bostonians gather for one of their city's most celebrated events, the Boston Marathon. On April 15, 2013, when two bombs exploded near the finish line, the 217th Boston Marathon turned from a much celebrated sporting event to a horrific scene of chaos and terror. As a result, three people were killed and more than 260 were injured. In this three-part Move Forward Radio series, we speak with four physical therapists who describe what the roa...

Every year on Patriots' Day, the third Monday of April, Bostonians gather for one of their city's most celebrated events, the Boston Marathon. On April 15, 2013, when two bombs exploded near the finish line, the 117th Boston Marathon turned from a much celebrated sporting event to a horrific scene of chaos and terror. As a result, three people were killed and more than 260 were injured. In this three-part Move Forward Radio series, we speak with four physical therapists who describe what the roa...

Every year on Patriots' Day, the third Monday of April, Bostonians gather for one of their city's most celebrated events, the Boston Marathon. On April 15, 2013, when two bombs exploded near the finish line, the 117th Boston Marathon turned from a much celebrated sporting event to a horrific scene of chaos and terror. As a result, three people were killed and more than 260 were injured. In this three-part Move Forward Radio series, we speak with four physical therapists who describe what the roa...

May 23, 2013: Parenting provides challenges but it doesn't have to be a pain. In this episode, a physical therapist discusses how to help parents avoid the minor aches and pains – and even significant injuries – that sometimes occur during pregnancy and after childbirth. Subscribe to Move Forward Radio podcasts on iTunes. To learn more about physical therapy, visit MoveForwardPT.com.

May 16, 2013: In this episode, a physical therapist discusses the alarming statistics of falls and how they can diminish the ability to lead active and independent lives. She also addresses how a physical therapist can assess falls risk and develop a plan to improve balance and prevent falls. Subscribe to Move Forward Radio podcasts on iTunes. To learn more about physical therapy, visit MoveForwardPT.com.

May 2, 2013: In this episode, a physical therapist discusses the findings of a recently published study from the New England Journal of Medicine about the need for (or lack of) surgery for meniscal tears and osteoarthritis of the knee. In many cases, she explains, physical therapy alone is proving as effective as surgery combined with physical therapy. Never miss an episode! Subscribe to Move Forward Radio podcasts on iTunes. To learn more about physical therapy, visit MoveForwardPT.com.

April 18, 2013, 2013: April is the National Parkinson Foundation’s Parkinson’s Awareness Month. In this episode, physical therapist Terry Ellis underlines the vital role of physical activity in the lives of those with Parkinson disease, which is the second most common degenerative brain disorder after Alzheimer disease. Although there isn’t a cure for Parkinson disease, studies suggest that exercise programs initiated immediately after diagnosis can have a profound effect on the symptoms and sid...

April 4, 2013: Since 2007, physical therapist Stephania Bell has been ESPN’s leading injury analyst for fantasy sports enthusiasts. One of the injuries she’s often analyzing is the anterior cruciate ligament (ACL) tear. In this episode, Bell describes the impact of ACL tears on both elite athletes and amateur weekend warriors, and she helps to explain why the injury might be more debilitating for one group than the other. She also describes the path that led her to becoming the most recognized f...

March 21, 2013: March 21 is World Down Syndrome Day. In this episode, physical therapist Venita Lovelace-Chandler describes how physical therapy impacts not only the physical development but in turn the cognitive and social development of children with Down syndrome. She also provides valuable tips for parents. Never miss an episode! Subscribe to Move Forward Radio podcasts on iTunes. To learn more about physical therapy, visit MoveForwardPT.com.

March 7, 2013: In January 2010, Haiti was rocked by a magnitude 7.0 earthquake that killed thousands, left more than million homeless, and caused numerous additional injuries. In this episode, physical therapists Denise English and Chuck Gulas, who were in Haiti when the earthquake occurred, describe their experiences treating injured Haitians in the immediate aftermath of the disaster as well as their subsequent efforts to support Haiti’s health care system in its ongoing recovery. Subscribe to...

February 21, 2013: Night after night, the performers of epic Las Vegas stage shows like Cirque du Soleil dance, trampoline, swing, tumble, and more. And their physical therapist helps them stay fit to perform. In this episode, physical therapist Andrea Avruskin takes us behind the curtain of these performing arts spectacles, sharing the challenges and the thrills of treating such a diverse group of athletic performers. She also provides advice for the parents of aspiring dancers and acrobats. Su...

February 7, 2013: In this episode, physical therapist Ethel M. Frese, PT, DPT, MHS, CCS describes cardiovascular disease, who it affects, prevention and treatment, and the role of physical therapy in helping to manage the disease. Never miss an episode! Subscribe to Move Forward Radio podcasts on iTunes. To learn more about physical therapy, visit MoveForwardPT.com.

January 30, 2013: An estimated 116 Americans suffer from chronic pain each year, and the causes of chronic pain can differ as significantly as the approaches to treating its effects. In this episode, physical therapist Mary Kay Zane describes what chronic pain is and isn’t, explains the effect of physical pain on an individual’s psychological and emotional state, and vice versa, and gives important advice for friends and family of those dealing with chronic pain. Subscribe to Move Forward Radio ...

January 10, 2013: Rotator cuff injuries are common and can range widely in terms of severity. Fittingly, the treatment of rotator cuff injuries can vary, too. In this episode, Dr. Richard Hawkins and physical therapist Chuck Thigpen discuss the varied symptoms and treatments for rotator cuff injuries, including the role of physical therapy. Subscribe to Move Forward Radio podcasts on iTunes. To learn more about physical therapy, visit MoveForwardPT.com.

November 19, 2012: For children with special needs, play time can often be therapy -- helping develop fine motor skills, cognative abilities and social skills, not to mention confidence and independence. In this episode, bloggers and mothers Ellen Seidman of Love that Max (where she's provided a holiday gift guide for 2012) and Jennifer Byde Myers, founder and editor of The Thinking Person’s Guide to Autism and blogger at www.jennyalice.com, discuss their experiences raising children with specia...

November 7, 2012: If you swim or take a water aerobics class, you know some of the benefits of working out in water. But what is aquatic physical therapy, and who is it best suited for? In this episode, Paula Geigle, PT, PhD, describes the common elements and benefits of aquatic physical therapy, which allows many who struggle to move on land to move forward in health! Subscribe to Move Forward Radio podcasts on iTunes. To learn more about physical therapy, visit MoveForwardPT.com.

October 23, 2012: October is National Physical Therapy Month and National Breast Cancer Awareness Month. Although many consumers might not think of physical therapy and breast cancer treatment being related, in this interview Nicole Stout, PT, MPT, CLT-LANA, describes why physical therapy is so important in a breast cancer treatment plan, not just eventually but early on. She also outlines the relationship between breast cancer and lymphedema and provides advice for those who might be at risk. S...

October 12, 2012: One out of every two women, and one in four men, over the age of 50 has low bone density and is at risk for bone fracture associated with osteoporosis. In this interview, a physical therapist describes the differences between osteoporosis, osteopenia, and osteoarthritis, and she outlines how a physical therapist can design an exercise routine to build bone density and improve balance to avoid damaging falls, among other topics. Sherri R. Betz, PT, GCS, CEEAA, PMA-CPT, specializ...

October 1, 2012: October is National Physical Therapy Month. It's also the beginning of MoveForwardPT.com's Fit After 50 initiative. As we age, we often lose flexibility, strength, and balance, which makes staying fit after 50 challenging, even for the most determined Baby Boomers. In this interview, Patrice Winter, PT, DPT, MHA, FAAOMPT, discusses the importance of breaking up sedentary office jobs with bursts of activity, the role of balance in long-term health and fitness, and ways you can ge...

September 14, 2012: From casual joggers who make loops around the neighborhood to serious runners who train for marathons (or more), millions of Americans call themselves runners, and many of them have something in common: injuries. In this interview, Aaron Keil, PT, DPT, OCS, discusses how runners of all abilities can differentiate common aches and pains associated with running from serious injury. He also outlines the importance of core strength and efficient running form, and he offers his th...

Our series on concussion in sports concluded with Kevin Guskiewicz, PhD, ATC, FACSM, of the University of North Carolina, and Mike Ryan, PT, ATC, of the Jacksonville Jaguars, who discussed the evolution of concussion awareness and management, their dislike of the phrase "having your bell rung," and the importance of proper tackling technique in football, among other topics. Guskiewicz is the founding director of the Matthew Gfeller Sport-Related Traumatic Brain Injury Research Center and the Cen...