A Healthy Bite is a podcast for people on the go. You’ll get bite-sized bits of healthy motivation to keep you on the track with your healthy living habits! We will talk about everything from sleep to bathroom habits!
What is a TBI? CDC defines a traumatic brain injury (TBI) as a disruption in the normal function of the brain that can be caused by a bump, blow, or...
We are giving away one copy of What Game Are You Playing There are two ways to enter the giveaway: * Share what game you are playing or how you get...
I'm always inspired when I meet someone who is living a well-balanced, healthy lifestyle. If that person also happens to be a motivational speaker,...
Are electric vehicles actually eco-friendly My 13-year-old son brought up the subject as he is very aware of climate change and myths surrounding our...
Making self-care a priority when you are alone is never easy! In the first of this three-part series on self-care, Jami and I discussed the question,...