A Healthy Bite - ThatOrganicMom

A Healthy Bite is a podcast for people on the go. You’ll get bite-sized bits of healthy motivation to keep you on the track with your healthy living habits! We will talk about everything from sleep to bathroom habits!

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Recent Episodes

Genetic Testing at Home – My Review of SelfDecode

Posted July 25, 202200:20:33

I always thought I didn't want to know if I had bad and rare genes that could turn on me and make me sick. If I knew I had a bad gene, wouldn't I be...

Powerful strategies to turn around a bad day

Posted July 19, 202200:20:08

If you're wondering how to turn around a bad day, keep reading. I've used the following strategies so many times to rescue what I think will be a terrible...

Coffee Benefits for Health and Happiness

Posted July 11, 202200:19:31

Who doesn't love drinking coffee? I grew up making a cup for my Dad and I knew exactly how he liked it. My coffee buds (thats the taste buds reserved...

Skip Toxic Diet Culture and Still Lose Weight

Posted July 6, 202200:37:52

Ceri Yates shares how she tried and then ditched the toxic diet culture before finding her own way to successful, sustainable weight loss. You'll love...

Skip the Toxic Diet Culture and Still Lose Weight

Posted June 27, 202200:37:52

Ceri Yates shares how she tried and then ditched the toxic diet culture before finding her own way to successful, sustainable weight loss. You’ll...