A Healthy Bite is a podcast for people on the go. You’ll get bite-sized bits of healthy motivation to keep you on the track with your healthy living habits! We will talk about everything from sleep to bathroom habits!
You probably know that daytime sleepiness is an indication that you're not getting sufficient sleep. If you have ever been sleep-deprived because you...
A habit is an action, choice, or decision that you perform on a regular basis. When can you call a new action a habit? That depends. Perhaps when the...
Pretty Girls Don’t Get Cancer.
Wait, what?
Yeah, that was my reaction, too, when I first saw it in print. What kind of doctor...
Cancer Survivor, Patricia Diaz, has been in remission for over 30 years. We're discussing the therapies she used in conjunction with her cancer treatment,...
It is back-to-school time and many schools across the US have reopened. Teachers are back in their classrooms but some parents would prefer to continue...