Episodes

Welcome back, everyone, to another edition of the Active Atlanta Podcast! Doc Jake here and today I am speaking with Abbey Griffith of Clarity Fitness located right here in Decatur. Abbey's gym is a new fitness facility teaching members how to conquer fitness goals from the inside out. Personal trainers, group fitness classes, independent workout space, and workshops featuring a holistic, healthy, and positive workout atmosphere. We hope you take the time to listen to this one and we would appr...

Welcome back, everyone, to another edition of the Active Atlanta Podcast! Doc Jake here and today I am speaking with Abbey Griffith of Clarity Fitness located right here in Decatur. Abbey's gym is a new fitness facility teaching members how to conquer fitness goals from the inside out. Personal trainers, group fitness classes, independent workout space, and workshops featuring a holistic, healthy, and positive workout atmosphere. We hope you take the time to listen to this one and we would appr...

Welcome back, everyone, to another edition of the Active Atlanta Podcast! Doc Jake here and today I am speaking with Abbey Griffith of Clarity Fitness located right here in Decatur. Abbey's gym is a new fitness facility teaching members how to conquer fitness goals from the inside out. Personal trainers, group fitness classes, independent workout space, and workshops featuring a holistic, healthy, and positive workout atmosphere. We hope you take the time to listen to this one and we would appr...

Today’s episode features the two co-founders of Horizon Race Solutions locates here in Atlanta! They are Sloan Ware and Cody George and they started Horizon Race Solutions to serve as a race timing and event management company. Horizon Race Solutions offers a variety of services for events big and small. Whether you are a race director looking for timing services, or a race organizer looking for complete event management, they have you covered! We had an awesome time with them recording this and...

Today’s episode features the two co-founders of Horizon Race Solutions locates here in Atlanta! They are Sloan Ware and Cody George and they started Horizon Race Solutions to serve as a race timing and event management company. Horizon Race Solutions offers a variety of services for events big and small. Whether you are a race director looking for timing services, or a race organizer looking for complete event management, they have you covered! We had an awesome time with them recording this and...

Today’s episode features the two co-founders of Horizon Race Solutions locates here in Atlanta! They are Sloan Ware and Cody George and they started Horizon Race Solutions to serve as a race timing and event management company. Horizon Race Solutions offers a variety of services for events big and small. Whether you are a race director looking for timing services, or a race organizer looking for complete event management, they have you covered! We had an awesome time with them recording this and...

Our guest today has quite the history! He is Eric Heintz of the Atlanta Track Club and today he joins us to discuss everything to do with running, coaching, and inspiring Atlanta to be healthier!As a coach, Eric has won 24 team state championships and had eight team state runners-up in 13 years between Cross Country and Track & Field. He has coached 32 individual state champions, 21 state runners-up, and two national qualifiers and has received 23 Coach of the Year recognitions. Eric also serves...

Our guest today has quite the history! He is Eric Heintz of the Atlanta Track Club and today he joins us to discuss everything to do with running, coaching, and inspiring Atlanta to be healthier!As a coach, Eric has won 24 team state championships and had eight team state runners-up in 13 years between Cross Country and Track & Field. He has coached 32 individual state champions, 21 state runners-up, and two national qualifiers and has received 23 Coach of the Year recognitions. Eric also serves...

Our guest today has quite the history! He is Eric Heintz of the Atlanta Track Club and today he joins us to discuss everything to do with running, coaching, and inspiring Atlanta to be healthier!As a coach, Eric has won 24 team state championships and had eight team state runners-up in 13 years between Cross Country and Track & Field. He has coached 32 individual state champions, 21 state runners-up, and two national qualifiers and has received 23 Coach of the Year recognitions. Eric also serves...

Hey again, everyone! Doc Jake here with Athletes’ Potential and today I have my good friend Dr. Nicole Carlson on the show today. Nicole is an assistant professor at Emory University and also a midwife. Dr. Nicole has a ton of good information for you, especially as it pertains to prenatal care and how your physical health can actually impact your pregnancy. This was a great conversation and we are glad you are taking the time to listen! More information on Atlanta Birth Center: https://atlan...

Hey again, everyone! Doc Jake here with Athletes’ Potential and today I have my good friend Dr. Nicole Carlson on the show today. Nicole is an assistant professor at Emory University and also a midwife. Dr. Nicole has a ton of good information for you, especially as it pertains to prenatal care and how your physical health can actually impact your pregnancy. This was a great conversation and we are glad you are taking the time to listen! More information on Atlanta Birth Center: https://atlan...

Hey again, everyone! Doc Jake here with Athletes’ Potential and today I have my good friend Dr. Nicole Carlson on the show today. Nicole is an assistant professor at Emory University and also a midwife. Dr. Nicole has a ton of good information for you, especially as it pertains to prenatal care and how your physical health can actually impact your pregnancy. This was a great conversation and we are glad you are taking the time to listen! More information on Atlanta Birth Center: https://atlan...

Doc Jake here with the Active Atlanta Podcast and I’m very excited about our guest today. He is 1996 Heisman Trophy winner Danny Wuerffel. Danny has a college award for community service named after him and he was inducted into the college football Hall of Fame in 2013. Danny Wuerffel is the Executive Director of Desire Street Ministries, headquartered Atlanta Georgia. Following his career in football, Danny felt called to serve those in under-resourced neighborhoods, which continues to be his ...

Doc Jake here with the Active Atlanta Podcast and I’m very excited about our guest today. He is 1996 Heisman Trophy winner Danny Wuerffel. Danny has a college award for community service named after him and he was inducted into the college football Hall of Fame in 2013. Danny Wuerffel is the Executive Director of Desire Street Ministries, headquartered Atlanta Georgia. Following his career in football, Danny felt called to serve those in under-resourced neighborhoods, which continues to be his ...

Doc Jake here with the Active Atlanta Podcast and I’m very excited about our guest today. He is 1996 Heisman Trophy winner Danny Wuerffel. Danny has a college award for community service named after him and he was inducted into the college football Hall of Fame in 2013. Danny Wuerffel is the Executive Director of Desire Street Ministries, headquartered Atlanta Georgia. Following his career in football, Danny felt called to serve those in under-resourced neighborhoods, which continues to be his ...

Hey everyone, and welcome back to another episode of the Active Atlanta Podcast! Today, I am very excited to be joined by Sam Mugavero of Smugs Fitness. Sam started a fitness program for faculty and staff at Woodward Academy and simultaneously formed the Smug Fitness Outdoor Fitness Program in Barrett Park. Sam has since opened the Smugs Fitness Lab in the Historic Kirkwood Neighborhood and works with individuals and small groups to achieve their health and fitness goals. In addition to persona...

Hey everyone, and welcome back to another episode of the Active Atlanta Podcast! Today, I am very excited to be joined by Sam Mugavero of Smugs Fitness. Sam started a fitness program for faculty and staff at Woodward Academy and simultaneously formed the Smug Fitness Outdoor Fitness Program in Barrett Park. Sam has since opened the Smugs Fitness Lab in the Historic Kirkwood Neighborhood and works with individuals and small groups to achieve their health and fitness goals. In addition to persona...

Hey everyone, and welcome back to another episode of the Active Atlanta Podcast! Today, I am very excited to be joined by Sam Mugavero of Smugs Fitness. Sam started a fitness program for faculty and staff at Woodward Academy and simultaneously formed the Smug Fitness Outdoor Fitness Program in Barrett Park. Sam has since opened the Smugs Fitness Lab in the Historic Kirkwood Neighborhood and works with individuals and small groups to achieve their health and fitness goals. In addition to persona...

What's up, everyone? Welcome back to another episode of the Active Atlanta Podcast! Today, we are joined by Abby Keenan, co-founder of Intrepid Performance Consulting. Abby is a mental performance consultant, has a Master's degree in sports psychology from Florida State, and she has worked with some bad-ass people including Special Operations at Fort Bragg, and people who are trying to get better at performance overall. Abby is an amazing person, and I think you will hear it after listening to ...

What's up, everyone? Welcome back to another episode of the Active Atlanta Podcast! Today, we are joined by Abby Keenan, co-founder of Intrepid Performance Consulting. Abby is a mental performance consultant, has a Master's degree in sports psychology from Florida State, and she has worked with some bad-ass people including Special Operations at Fort Bragg, and people who are trying to get better at performance overall. Abby is an amazing person, and I think you will hear it after listening to ...

What's up, everyone? Welcome back to another episode of the Active Atlanta Podcast! Today, we are joined by Abby Keenan, co-founder of Intrepid Performance Consulting. Abby is a mental performance consultant, has a Master's degree in sports psychology from Florida State, and she has worked with some bad-ass people including Special Operations at Fort Bragg, and people who are trying to get better at performance overall. Abby is an amazing person, and I think you will hear it after listening to ...

What's going on, guys. Doc Danny here with the Active Atlanta Podcast, and I've got Dr. Jake Swart on with me today who is one of our providers here at Athletes' Potential. Jake's background is in strength & conditioning, PT, overall, just movement, and in general, we want to talk about ways that you can help improve how you're moving, how you feel by adding in strength to your training routine, which many people avoid in particular. I see a lot of older people that avoid it as well as women. I ...

What's going on, guys. Doc Danny here with the Active Atlanta Podcast, and I've got Dr. Jake Swart on with me today who is one of our providers here at Athletes' Potential. Jake's background is in strength & conditioning, PT, overall, just movement, and in general, we want to talk about ways that you can help improve how you're moving, how you feel by adding in strength to your training routine, which many people avoid in particular. I see a lot of older people that avoid it as well as women. I ...

What's going on, guys. Doc Danny here with the Active Atlanta Podcast, and I've got Dr. Jake Swart on with me today who is one of our providers here at Athletes' Potential. Jake's background is in strength & conditioning, PT, overall, just movement, and in general, we want to talk about ways that you can help improve how you're moving, how you feel by adding in strength to your training routine, which many people avoid in particular. I see a lot of older people that avoid it as well as women. I ...