A Healthier Michigan Podcast

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Aug. 22, 2019

Fitness Plans for Busy Schedules

Fitness Plans for Busy Schedules

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Show Notes

Struggling to make time for your workouts? Here are some tips on how to fit regular exercise into your busy schedule.

A Healthier Michigan Podcast

A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.

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