A Healthier Michigan Podcast

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Nov. 8, 2018

Guided Imagery Meditation

Guided Imagery Meditation

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Show Notes

If you can see it, you can believe it. Learn more about guided imagery and its impact on stress management.

A Healthier Michigan Podcast

A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.

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