A Healthier Michigan Podcast

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Sept. 5, 2019

Health Benefits of Herbs and Spices

Health Benefits of Herbs and Spices

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Show Notes

Looking to limit your sodium? Here’s why herbs and spices are a healthier, more flavorful seasoning alternative.

A Healthier Michigan Podcast

A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.

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