Episodes

Oftentimes, the best motivation comes from within. So, instead of trying to emulate someone else’s success, why don’t we delve deep into our own inner desires? In this episode, Marissa Davitt, Life & Health Coach, is back to help you create your aspirational avatar through a powerful exercise of self-reflection, followed by ways to manifest your desires into reality. Marissa discusses: How to reflect on the key areas of your life: health, money, career, relationships, and spirituality Questions...

Do you create new year’s resolutions? How many of you actually fulfill them? While 80 to 90% of all new year’s resolutions are forgotten early in the year, you’re still on time to turn those resolutions into real changes. In this episode, Marissa Davitt, Life & Health Coach, joins Erica Cummings to talk about the steps you need to reset your life to create and maintain your goals and habits. From unpacking the truth about internal and external motivation, Marissa shares her expertise on how to m...

As employees’ lifestyles have shifted during the pandemic, now more than ever, having it ‘all together’ is not always a realistic expectation. So, how have female leadership roles evolved? How crucial has employee well-being become? As women leaders, we can sometimes underestimate the power of authenticity in our role and how much of a unique position we have to support other women as they balance their roles as caregivers and professionals. In this episode, Erica Cummings speaks with Shareen Lu...

When faced with unexpected life changes that lead to greater independence, many women feel lost. Whether it be the loss of a spouse, a divorce, retirement, or becoming financially independent, the truth is that women face this crossroad much more frequently than men. In the second part of this two-part miniseries, Erica Cummings details ways to prepare for change and what to do when hit with transition fatigue. She sheds light on how sudden changes can uproot life and the reasons you should lean...

In life, changes and transitions are inevitable. But change can interfere with our daily lives: From forcing us to adapt to new routines, new relationships, and new surroundings to compromising our emotional, physical, and financial health. In the first part of her two-part series, Erica Cummings highlights four common stages we all face when going through life changes and transitions. She sheds light on each stage and reveals ways resilience can help us adapt during these pivotal moments. Erica...

Re-evaluating and questioning your beliefs about money is an important part of everyone’s financial life. Sometimes, the foundational beliefs you have about money can actually be the reason you are not discovering financial freedom. Join Erica Cummings in the launch of the second part of her “Money Mindset” miniseries, in which she continues to highlight the importance of understanding your personal money mindset and how it can affect your ability to achieve financial success! Erica discusses: ...

A healthy money mindset is a baseline for a healthy and rich life. However, creating this foundation is often tricky. In the first part of this miniseries, Erica Cummings explores the emotions and feelings around money. Erica reveals easy things you can do to develop a strong sense of financial freedom while creating a healthy relationship between you and your finances. Erica discusses: How money works in your life How an abundance mindset can work for you in achieving your financial goals The ...

Buying or selling a home can be one of the biggest times of stress in your life. During times like these, it can be immensely helpful to have a professional by your side. In this episode, real estate expert Michelle Corsi joins Erica Cummings. Together, they highlight the stresses of buying or selling a home and share how you could mitigate some of that stress. Michelle also shares some stories she has experienced in the industry to outline the importance of working with a professional. Michelle...

Learning to address your emotional strength and master your mindset can help you create the life you envision. In this episode, Erica Cummings sits down with Meg Burton Tudman to reveal the different strategies women can implement to be their authentic selves and enjoy the life they’ve created. Erica and Meg speak to the importance of women creating positive mindsets and starting every morning positively, and share ways you can get started today. Meg discusses: The importance of finding the sto...

The past year and a half has had a tremendous impact on us financially and emotionally. As we come out of this pandemic, it is vital that we follow some best practices to recover our strength in these areas. In this episode, Erica Cummings reveals a financial- and mindset-based process that you can incorporate into your routine as you venture into your post-pandemic life. She touches on best practices to follow and shares common mistakes you’ll want to avoid. Erica discusses: How people’s finan...

When seeking out a financial advisor, you want to find someone you can trust and who will be able to help you work towards your unique financial goals. In this episode, join Erica as she reveals how you can find the right advisor for you. Erica reviews key questions you should be prepared to ask any potential advisor and explains why each is critical for finding someone that will help you reach financial wellness. In this episode, we discuss: How to find an advisor who is well-suited to your ne...

When life throws a curveball your way, it can be easy to respond with a knee-jerk, emotional reaction. However, letting your emotions guide your financial decisions can derail you from truly experiencing financial success. That’s why Erica Cummings and the Harmony Financial Wellness team have created a process to prevent this and to reconnect you with your rational brain. In this episode, join Erica as she guides you through the B.I.N.D.E.R process. Erica breaks down the 6-step process and highl...

Balancing multiple aspects of your life can be tricky, but luckily, the Eight Dimensions of Strength can help you recognize how you can live a more fulfilling life and how to recognize when one of those dimensions may need a little extra care. In this episode, Erica Cummings dives deep into what the Eight Dimensions of Strength are and how they might translate into your life! She gives deeper meaning to each Strength and shares some personal experiences along the way! In this episode, we discuss...

Welcome to A Strong Woman for Strong Women, a podcast made to empower women in all areas of life! In this debut episode, meet your host and guide, Erica Cummings. Erica shares her personal and professional background and reveals how she found her strength as a woman throughout her life journey. Plus, learn why Erica is on a mission to empower other women like her — and how she plans on doing it! In this episode, we discuss: Why Erica works with high-achieving women Erica’s eight dimensions of s...