Episodes

Toddlers can say the sweetest things, the most outlandish things – and things that could be considered rude. Such moments can make parents feel awkward, and maybe not know how to respond. So how can you help teach good manners to your toddler? And what should you do when your toddler’s actions are rude? Jade … Continue reading Three ways to improve your toddler’s manners → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i...

Families are flocking to swimming pools in the summer heat. Primary Children’s Hospital has some tips on how to keep tots safe around water. “Bringing babies and toddlers to pools or beaches is a wonderful experience for families and children,” said Jessica Strong, community health manager at Intermountain Primary Children’s Hospital. “These are cherished memories … Continue reading Water safety → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com...

Newborn babies often sleep better when swaddled. But how babies are swaddled, and through what age, can make a difference in their long-term sleep patterns — and help reduce the risk of Sudden Infant Death Syndrome (SIDS), said Rachelle Rigby, RN, pediatric medical and surgical services director at Intermountain Primary Children’s Hospital. Jade Elliott spoke … Continue reading Swaddling: How to do it safely and when to stop → See Privacy Policy at https://art19.com/privacy and California Priva...

New parents often are worried about their baby’s safety and the risk of SIDS, or Sudden Infant Death Syndrome. But they can reduce the risk of SIDS by what they choose for their baby’s sleep environment, said Rachelle Rigby, RN, pediatric medical and surgical services director at Intermountain Primary Children’s Hospital. Jade Elliott spoke with … Continue reading A no-frills crib can reduce the risk of SIDS → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...

If you’re pregnant, you may wonder about how you want to deliver your baby, and how you might end up delivering your baby – either vaginally or via Cesarean section. The body is designed for vaginal birth, and most babies are born vaginally, where the baby is delivered from the uterus, inside the pelvis, through … Continue reading Cesarean delivery or vaginal birth – Which is right for you? → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv...

New USDA dietary guidelines are out – and for the first time include the needs of infants and toddlers. Dietary guidelines are updated every five years to help people know what they should eat and drink to meet nutrient needs, promote health, and prevent disease. Jade Elliott spoke with Alyssa Scordo, RDN, Intermountain Healthcare, to discuss the … Continue reading New dietary guidelines for infants and toddlers → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ...

Many babies develop birthmarks in the first few weeks of life. Many of those birthmarks are harmless and will disappear with age. But some will need special treatment to prevent issues as the child grows. Jade Elliott spoke with Dr. Kate Puttgen, Intermountain Healthcare, about birthmarks on this episode of the Baby Your Baby Podcast. Some … Continue reading What parents should know about birthmarks/Hemangioma → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ht...

As the weather warms up, parents and caretakers need to pay extra attention to protect children from accidental heatstroke in cars. People should never leave a child in a vehicle – even for a minute – to prevent unintended injury or even death. Jade Elliott spoke with Jessica Strong, community health manager at Intermountain Primary Children’s … Continue reading Prevent heat stroke in vehicles → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p...

It’s nice to open the windows to let fresh spring air circulate the home. But open windows also bring hidden dangers for children, said Jessica Strong, community health manager at Intermountain Primary Children’s Hospital. “Windows are a fall hazard for kids, and the consequences can be severe,” Strong said. “Window screens are a great way … Continue reading Keep kids safe from window falls this spring → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar...

Bonding with a new baby is critical. But when the baby’s bond with the mother is very strong, dads may feel as if they are less important in the baby’s life. Jade Elliott spoke with Dr. Neal Davis, pediatrician and medical director of pediatric community-based care for Intermountain Healthcare, on this episode of the Baby … Continue reading How dads can bond with baby → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info...

When you find out you’re pregnant, it seems to change everything. Suddenly you’re thinking not just about yourself, but about the baby you’re carrying. You may have questions about what substances or environmental exposures may be harmful to you or your baby while you’re pregnant. There’s the usual medical advice about avoiding alcohol or illegal … Continue reading Avoiding toxic substances during pregnancy → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...

If you’re pregnant or thinking about getting pregnant have you ever wondered if air pollution might have an effect on your unborn baby? Jade Elliott spoke with Virginia Homewood, an OB/Gyn with Intermountain Healthcare, on this episode of the Baby Your Baby Podcast to provide some important tips to help you reduce your exposure to … Continue reading Air pollution and pregnancy: Why it’s important to reduce your exposure → See Privacy Policy at https://art19.com/privacy and California Privacy No...

If you’re over age 21 and have had a well-woman exam, you’ve probably had a pap smear. It’s a quick test, and can be briefly uncomfortable, but what does it check for and how often should you get one? Jade Elliott spoke with Martie Nightingale, a certified nurse-midwife with Intermountain Healthcare, to answer your questions … Continue reading What if my pap smear is abnormal? → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sel...

Weight gain during pregnancy occurs because you’re growing another human and a placenta. Your blood volume also increases. Many women are concerned about losing that extra weight after childbirth. Jade Elliott spoke with Martie Nightingale, certified nurse midwife with Intermountain Healthcare, who is also a plant-based endurance athlete and certified yoga instructor, to help answer … Continue reading Safe weight loss after childbirth → See Privacy Policy at https://art19.com/privacy and Califo...

All types of women become pregnant, those who have a regular exercise routine, or those who exercise sporadically or not at all. There are also women who have jobs that require a lot of physical activity. That means pregnant women have all types of questions about what kinds of physical activities they engage in. Jade … Continue reading Exercising while pregnant: why it’s good for you and how to do it safely → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...

You might not be aware, but if you’re pregnant, it’s important to be tested for a common bacteria called Group B Strep before delivering your baby. You could have Strep B and not even know it and pass it along to your baby. jade Elliott spoke with Taylor Hanton, a neonatal nurse practitioner with Intermountain … Continue reading Protecting your baby from Group B Strep during pregnancy and childbirth → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19...

High blood pressure is very common. According to the Centers for Disease Control about half of Americans have high blood pressure. And many of them may not know it. That’s why it’s known as the silent killer. If you’re pregnant and have high blood pressure, you need to know you have it, so you can … Continue reading Managing high blood pressure during pregnancy to keep you and your baby safe → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri...

By the time your child is 5-years-old , he or she will want to please friends, will likely to sing and dance and will show more independence. Jade Elliott spoke with Carrie Martinez, Utah Department of Health, to discuss the important milestones your child should reach by 5-years-old and tools to help parents on this … Continue reading Developmental milestones your child should reach by 5-years-old → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19....

By the time your child is 4-years- old, he or she will be playing with other children, playing make-believe and tells stories. Jade Elliott spoke with Carrie Martinez, Utah Department of Health, to discuss the important milestones your child should reach by 4-years- old and tools to help parents on this episode of the Baby … Continue reading Developmental milestones for 4-year-old children → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva...

By the time your baby is 3-years-old, he or she should be able to do a variety of new things such as dressing themselves and carrying on a simple conversation. Jade Elliott spoke with Carrie Martinez, Utah Department of Health, to discuss the important milestones your child should reach by 3-years-old and tools to help … Continue reading Developmental milestones for 3-year-old children → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d...

By the time your baby is 24 months old, he or she should be showing more independence and saying basic sentences. Jade Elliott spoke with Carrie Martinez, Utah Department of Health, to discuss the important milestones your child should reach by 24 months old and tools to help parents on this episode of the Baby … Continue reading Developmental milestones for 24 month old children → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-...

By the time your baby is 18 months old, he or she should be able to do a variety of new things such as walking and use a spoon. Jade Elliott spoke with Carrie Martinez, Utah Department of Health, to discuss the important milestones your child should reach by 18 months old and tools to … Continue reading 18 month old developmental milestones → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

COVID-19 is a real threat to anybody, including pregnant women. Pregnant women are at an increased risk for severe illness from COVID-19 and death, compared to non-pregnant people. Additionally, pregnant women with COVID-19 might be at increased risk for other adverse outcomes, such as preterm birth (delivering the baby earlier than 37 weeks). Jade Elliott … Continue reading COVID-19 and pregnancy → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...

If you’re pregnant, the best thing is to get more information so you can evaluate the risks and benefits of getting or not getting the COVID-19 vaccine. People are worried because we don’t have a lot of experience and data about pregnant women and the type of vaccine being used for the COVID-19 vaccine. Pregnant … Continue reading Should you get the COVID-19 vaccine if you’re pregnant? → See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d...