Balanced Natural Health with Dr. Maz

Every Full Moon, join me as I share empowering knowledge from the Old Ways. Ancient wisdom & simple rituals to light up your Qi – your life force energy – so that you reclaim the vitality, radiance & inner glow that fuels everything in your life. True he

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Recent Episodes

Ep. 6: Mother Nature’s Medicine: the health benefits of connecting with nature

Posted January 1, 2020 • 00:16:17

This time of year sees many of us in Australia able to enjoy some time off, and the beautiful weather makes for an additional encouragement to...

Ep. 5: Beat the Bloat – Chinese Medicine digestion secrets!

Posted December 25, 2019 • 00:24:03

Given that this episode is coming out the day after Christmas (and considering all of the feasting that often comes with this time of year!),...

Bonus Episode: 5 minute, guided seated meditation

Posted December 18, 2019 • 00:05:31

Join Dr. Maz for a simple, guided meditation. Just 5 minutes out of your day can offer greater calm, clarity of mind and support your body towards a...