Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, proc
On this episode, we chat about how to get into a state of flow, where we’re totally immersed in what we’re doing. Topics covered include:
On this episode, we chat about Chris’s latest experiment, to switch to a flip phone from a smartphone for a period of a month (to start)....
On this episode, we welcome Laura Vanderkam back on the podcast to chat about her new book, Tranquility...
On this episode, we chat about how we like to go “novelty hunting,” especially in the digital world. Topics covered include:
On this episode, we chat about the science of “savoring”—the process through which we enjoy our lives. Topics covered include: