Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, proc
On this episode, we chat about whether or not you should wake up early—and how our biology and daily constraints dictate when we should rise....
On this episode, we chat about how to avoid “all or nothing” thinking—also known as the “eff it” effect, or the abstinence violation...
On this episode, we chat about how to stay productive when you don’t feel like it. Ideas covered include:
On this episode, we chat about our phone home screens, debate about whose is better, and talk about whether “
On this episode, we chat about how the nature of productivity is changing, and how AI is making us more productive by making our work tasks...