Time and Attention

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, proc

Listen to latest episode

Time and Attention Cover Art

Follow Our Podcast

Recent Episodes

127: Rising Early

Posted April 30, 202400:20:52

On this episode, we chat about whether or not you should wake up early—and how our biology and daily constraints dictate when we should rise....

126: All or Something Thinking (Replay)

Posted April 16, 202400:17:00

On this episode, we chat about how to avoid “all or nothing” thinking—also known as the “eff it” effect, or the abstinence violation...

125: Getting Unstuck

Posted April 2, 202400:33:12

On this episode, we chat about how to stay productive when you don’t feel like it. Ideas covered include:

  • How to settle into work...

124: Home Screens

Posted March 19, 202400:40:42

On this episode, we chat about our phone home screens, debate about whose is better, and talk about whether “

123: Leveraged Productivity

Posted March 5, 202400:31:57

On this episode, we chat about how the nature of productivity is changing, and how AI is making us more productive by making our work tasks...