The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

Conversation with Filmmaker Holly Hardman (Part 1 of 2)

Posted October 8, 2019 • 00:53:44

“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain...

Coping Skills from A to Z (Part 2 of 2)

Posted October 1, 2019 • 00:59:16

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...

Coping Skills from A to Z (Part 1 of 2)

Posted September 24, 2019 • 00:57:45

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education and support....

Interminable Isolation: Social Symptoms in Benzo Withdrawal

Posted September 17, 2019 • 00:47:15

Agoraphobia, androphobia, social phobia, glossophobia, philophobia…and on and on. Social anxiety disorders are numerous, and in benzo withdrawal,...

Kansas City Road Trip: Benzo Mornings, Isolation, Gratitude, and More

Posted September 10, 2019 • 00:42:53

We’re taking our podcast on the road. In a short road trip to Kansas City, your host shares his personal experiences traveling with protracted withdrawal...