The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

Our Mailbag: Sickness, Setbacks, Symptoms, and Self-Esteem

Posted August 21, 202200:52:31

COVID and BIND. Symptoms and setbacks. Isolation. Distraction. Memory loss. Relationships and loss. And of course, acceptance and success....

The Dinner Party: Caregivers, Relationships, and Living with BIND (Benzo Chat)

Posted August 9, 202201:07:44

Two benzo survivors. Two caregivers. Pizza. Cookies. And a covered porch in a rainstorm.  What else could you want? Join us for this...

Benzo Chat (Rob from Oklahoma): “Getting Back into Life”

Posted July 17, 202200:53:21

Enough about me — it’s time to hear from you. Welcome to our very first “Benzo Chat.” An in-person, casual conversation with...

On the Road with Benzos: Stress, Sickness, and Symptoms

Posted July 2, 202200:56:16

What’s it like being sick while in protracted benzo withdrawal, or BIND? Do you rest or push through it? Do you take medication?...

Benzo Community, Healing, and Support (w/ Jennifer Leigh)

Posted June 4, 202201:01:26

Do we truly recover from protracted benzo withdrawal (BIND)? What does that look like? What about from other psych medications? Can...