The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

The Pelvic Problem: Benzo Symptoms of the Pelvis and Lower Abdomen

Posted December 17, 2019 • 00:58:34

Our gut takes a big hit in benzo withdrawal, but digestive difficulties are only part of it. Pelvic pain, cramps, aching, urinary difficulties, sexual...

On the Road with Benzos (Part 2 of 2 …not 1)

Posted December 10, 2019 • 00:57:08

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling...

On the Road with Benzos (Part 1 of 1 …or 2)

Posted December 3, 2019 • 00:59:38

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling...

Symptoms, Sensitivities, and Uplifting Stories

Posted November 27, 2019 • 00:53:25

Questions lead us to answers. Comments provide us insight. And stories connect from all corners of the globe. Your input is the heart of the Benzo Free...

A Conversation with Dr. Christy Huff (Part 2 of 2)

Posted November 12, 2019 • 00:54:32

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC),...