The Benzo Free Podcast
Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th
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Recent Episodes
10 Years Benzo Free (A Look Back & Lessons Learned) | Benzo Free 135
Today, I am 10 years benzo free! Wow! Let's take a look back at the struggles, the symptoms, the successes, and especially the stuff I learned along...
Checking in, Stressing out, and Managing Ongoing Symptoms | Benzo Free 134
It's been a while, let's catch up. In today's episode, we discuss managing stress in the modern world, finding new perspectives on our symptoms, recent...
BIND Bewilderment, Iatrogenic Isolation , and Symptom Struggles | Benzo Free 133
If processing new benzo symptoms is confusing, overwhelming, and furstrating — you're not alone. Today, we look at new symptoms, talk a bit about...
New Symptoms, Old Symptoms, and the Search for Support | Benzo Free 132
Confusion. Lack of support. The Search for Solid Information. Ongoing symptoms. New symptoms. The problems tied with benzo withdrawal and BIND seem...
Podcasts, Community Updates, and a New Format | Benzo Free 131
What's new at Benzo Free? What's new in the benzo community? And what's new in research, training, and support? In today's episode, the Benzo Free Podcast...
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