The Benzo Free Podcast
Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th
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Recent Episodes
Our 100th Episode! — Success Stories, Sincerity, and Some Fun (edited)
CONGRATULATIONS! We made it! Episode 100! Thank you all for getting us here. Pour the champagne (non-alcoholic of course), gather around,...
Benzodiazepine-Induced Neurological Dysfunction (BIND) — An Introduction
What do we call this condition so many of us have been dealing with for so long? Benzo withdrawal? Protracted Withdrawal? Persistent...
Our Mailbag: Setbacks, Symptoms, Stories, and Success
What is mindset, and why is it so important in benzo withdrawal? Are setbacks common, and how do you work through them? Are benzos...
A Psychiatrist’s Perspective: Conversation with Dr. Alexis Ritvo (Part 2 of 2)
Dr. Alexis Ritvo is a board-certified addiction psychiatrist and assistant professor of psychiatry at the University of Colorado School...
A Psychiatrist’s Perspective: Conversation with Dr. Alexis Ritvo (Part 1 of 2)
Dr. Alexis Ritvo is a board-certified addiction psychiatrist and assistant professor of psychiatry at the University of Colorado School...
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