The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

Restarting, Reconnecting, and Remembering Christy

Posted March 20, 202401:07:22

Dr. Christy Huff was a friend, a colleague, and giant in the benzo community. What effect does this loss have on our community? On our colleagues? On...

Things I Learned Teaching Benzo Peer Training

Posted November 22, 202300:57:35

A benzo peer support training class can be quite educational — especially for the instructor. In early November, I had the pleasure of teaching a...

Conversation with Dr. Doryn Chervin: Benzos, BIND, Organizations, and Updates

Posted November 13, 202300:58:18

Meet Dr. Doryn Chervin. Hear her benzo story. Her background in public health. Her take on benzos, BIND, setbacks, research, doctors, healing, the benzo...

Seeking Slumber: A Very Early Benzo Morning

Posted November 10, 202301:14:39

It’s 3:00am. Sleep is elusive. Collective thoughts converge on the manic mind. So, why not record a podcast? Join D as he ponders benzos and BIND,...

Our Mailbag: Symptoms, Science, Socialization and Success

Posted September 8, 202300:57:33

Benzos and grief, diet, and distension. Benzos and pets, laughter, and levity. Benzos and indecision and lack of memory. Benzos and research, internet,...