The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

Top 5 Benzo Questions (and a Few Answers)

Posted January 11, 202200:45:01

Do have questions about benzos? About your symptoms? About finding a doctor to help you survive this thing we call benzo withdrawal?...

Holiday Podcast LIVE! — Part II (Recorded 12/9/2021)

Posted December 10, 202101:03:09

The holidays can be very difficult for those struggling with benzo withdrawal. So, we decided to dedicate our holiday podcast to you....

Holiday Podcast LIVE! — Part I (Recorded 12/8/2021)

Posted December 10, 202100:59:23

The holidays can be very difficult for those struggling with benzo withdrawal. So, we decided to dedicate our holiday podcast to you....

What’s New in the Benzo Community?

Posted November 9, 202100:48:17

Far too often, we think we are all alone during benzo withdrawal and that no one understands what we are going through. But we’re not alone. The...

A Day in the Life…of Protracted Withdrawal

Posted October 5, 2021

What is it like living in protracted withdrawal, seven years out? What are the joys? What are the pains? What are the triggers? What...