The Benzo Free Podcast
Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th
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Recent Episodes
Surviving Setbacks in Benzo Withdrawal
Are setbacks common in benzo withdrawal? What causes them? How long do they last? And how do you deal with them? Benzo withdrawal can...
Benefits, Severity, Calm, & Intimacy (Recorded Live)
Looking to make the best of benzo withdrawal? Want others to understand the severity some of us face? Trying to find calm within it all? Facing emotions...
Insights from Ireland: Conversation with Dr. Colin Bradley (Part II)
Dr. Colin Bradley is a physician, professor, and a 2017 Fulbright Scholar. He has studied the opioid and benzodiazepine crises in both...
Insights from Ireland: Conversation with Dr. Colin Bradley (Part I)
Dr. Colin Bradley is a physician, professor, and a 2017 Fulbright Scholar. He has studied the opioid and benzodiazepine crises in both...
Our Mailbag: Muscles, Tapering, and Lawsuits
Do you have questions about benzos? About withdrawal? About how fast you should taper? Or if your exercise is making things worse?...
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