Episodes
Nov. 8, 2017
How Much Microcurrent Stimulation Do I Need Every Day?
If you are doing microcurrent stimulation as part of the therapy for your eyes, do the minimum recommended by your practitioner. Most practitioners recommend 20 minutes of treatment twice a day. If you are using the newer automatic unit from MicroStim®, the unit is programmed to deliver a five-minute treatment cycle. So, you would do four cycles, twice a day, five days a week. Taking two days off each week is important, and taking a rest from treatment of 1 to 2 weeks every two months is recomme...
Nov. 8, 2017
How Do I Measure Improvements in Vision?
You're doing the microcurrent stimulation therapy in the Better Eye Health Program™ and you want to know if your eyesight is improving before you get your next eye exam. In this podcast Dr. Miller discusses some simple and common sense things you can do to track the healing in your eyes. If you don't already have one, there is a link where you can print out and Amsler grid to track changes in your visual fields.
Nov. 2, 2017
Healthy Digestion and Using Supplements
You want a healthy digestion if you want health. If you are eating three meals a day, you want two to three bowel movements a day. Some discussion of prebiotics and probiotics, and a brief discussion about the use of bitters.
Oct. 30, 2017
Understanding the Trace Minerals We Use – BEH Podcast
Our recommended mineral supplements are humic minerals, or the fulvic minerals derived from these humic minerals. The source of these minerals is incredibly pure, containing a balance of the dozens of trace minerals human beings need. People read the ingredient list on the bottle, and ask, "are all these trace minerals needed, and are they safe?" Simple answer: Yes, they are essential, and they are safe. The minerals come from what was originally ancient plant material. If the vegetables in the ...
Oct. 30, 2017
What Brand of Lutein Do We Use – BEH Podcast
Over the last 60 years, there is more scientific study showing the benefits of lutein in eye health than any other supplement. The study show that the dose of lutein needed to bring benefits is much higher than what is included in most eye vitamins on the market. We use lutein supplements where the source of the lutein is from the European company FloraGlo®. Lutein from FloraGlo® is more concentrated and better absorbed, so you need less, about half as much as any other brand. A bit more expensi...