Bariatric Surgery Success

All the nutrition tools you need now for your transformation after bariatric surgery

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Recent Episodes

EP 165: 5 Ways to APPRECIATE the relationship with yourself after WLS

Posted May 29, 202400:23:45

What relationship do you think changes the most after bariatric surgery? This might surprise you! The relationship that may change...

EP 164: How to Choose the Best Protein Bars for Bariatric Surgery

Posted May 15, 202400:27:35

Protein bars. They’re so quick and easy. But are they just candy in disguise or can they be a bariatric-friendly choice? There are...

EP 163 Beyond Caffeine: 5 Health Benefits of Coffee

Posted May 1, 202400:10:39

Don’t you just love a good cup of coffee? Plus the boost to your energy level and the way it helps fine-tune your focus. But, there’s more...

# 162 Can’t poop? Add these 7 foods to your diet

Posted April 17, 202400:13:25

Can’t poop? Feeling miserable, bloated? Trying to drink fluids but you still can’t go? You probably hear the word fiber...

EP 161: Here’s what to know about binge-grazing and binge eating after WLS

Posted April 3, 202400:29:43

If you struggled with binge eating disorder or BED before bariatric surgery, can it still be an issue now? Are there differences in...