Busy Ladies

Recent Episodes

Balanced Life With Mind, Body And Spirit

Posted September 13, 2013 • 00:24:59

Debbie and Laurin discuss having a balanced life. How your mind, body and spirit all play a key role in your overall health. Stretch your mind and...

Balanced Life With Mind, Body And Spirit - BL 72

Posted September 13, 2013 • 00:24:52

The Busy Ladies begin a new series on health, mind, body and spirit. Â In part one the balance of life is discussed and its effect over the mind.

Debbie...

Morning and Evening Relaxation Tips

Posted September 3, 2013 • 00:08:29

Using relaxation tips such as yoga, music and exercise can help calm yourself whether before you starting your day or as you fall asleep. Falling asleep...

Morning and Evening Relaxation Tips - BL 71

Posted September 3, 2013 • 00:08:27

Using relaxation tips such as yoga, music and exercise can help calm yourself whether before you starting your day or as you fall asleep. Falling asleep...

Starting The New School Year

Posted August 15, 2013 • 00:22:27

The Busy Ladies discuss getting ready for the new school year. How to create a schedule you can work with and how to make meals ahead of time so you...