February 27, 202400:23:01

Sitting Meditation- Openings and Closings: Greeting it All

Your hand opens and closes, and opens and closes.
If it were always a fist or always stretched open,
you would be paralyzed.

Your deepest presence is in every small contracting and expanding,
the two as beautifully balanced
and coordinated
as birds’ wings.

-Rumi

No transcript available.