Aug. 7, 2020

Lessons from my Cat in the Art of Pendulation

Lessons from my Cat in the Art of Pendulation
Lessons from my Cat in the Art of Pendulation
Charlotte Center For Mindfulness // Podcasts
Lessons from my Cat in the Art of Pendulation

In this sharing, I consider the art of pendulation, i.e. using pleasant and neutral sensations to resource us for meeting our challenges.